Meet Ella Ella is a busy, 44-year-old Mum & entrepreneur from Highbury who came to JB Fitness UK feeling unsure and a bit lost about ...
Welcome to the Blog
Keep up with the latest news and updates
January 2025 is here! Woah – and you know what that means, New Years Resolutions will be everywhere we turn. So here’s our guide to ...
Hey, How are you? It’s been super busy here, at JB Fit HQ! Now, when it comes to fitness, there’s often a debate: cardio or weights? ...
Meet Sara She was initially encouraged by a friend to try something new, and has been amazed by the results – feeling stronger, fitter, and ...
We recently celebrated our birthday! One Year!!! 366 days ago (it’s a leap year ) we opened our doors to our our new home and ...
September is here and it already feels like summer is a distant memory as kids have gone back to school and the autumn cold has ...
Meet Viv Listen to her inspirational story as she speaks about how she changed her life after years of being stuck behind a desk. She ...
There used to be a time when very few adults included strength training in their fitness routine. It was thought of as extreme, unnecessary and ...
Meet Sarah Listen to her journey as she details how she’s recovered from long covid, has become stronger & fitter whilst losing weight and regaining ...
It’s OFFICIAL!! We’re moving to our own Personal Training Studio in Highbury 🙌🥳 Since 2013 we’ve been successfully helping the people of Highbury & Islington ...
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