With our Fit, Toned & Confident, small group personal training program, men & women train together.

Absolutely! Personalisation is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.

Every training session is led by one of our expert fitness coaches and is designed to specifically around you and your exercise history.

Each session is fun, supportive and progressive, helping you burn maximum fat, in minimum time.

It’s natural to feel like that when starting a new routine/habit and meeting new people for the first time.

Everyone who is currently a member will hold their hands up and tell you they probably felt exactly the same thing.

However, we are different to any gym or exercise program you may have been involved with in the past.

You’ll not be left on your own to ‘work it out’, or be standing in the corner on your own.

At JB Fitness UK we are all in this fitness journey together.

I look forward to speaking to you in the next 24 hours!

Of course not.

As we have sessions taking place Monday - Saturday, you have the freedom to train on any days & times that fit your schedule for the given week.

We have sessions as early as 5.45am, 615am & 7am plus we have evening sessions at 7pm & 7.45pm throughout the week.

For example, you could train on Monday & Wednesday in week one and then you could train on Tuesday & Thursday on the following week.

We are located in our private personal training studio, in 15 Highbury Place, N5 1QP.

All sessions take place in our indoor space.

Our sessions take place Monday - Saturday and you have the opportunity to book yourself into any session that suits your schedule.

No!

Our Fit, Toned & Confident programme provides you with all of the best aspects of a 1:1 Personal Training Programme but within small group format.

Our sessions are limited to no more than 5 people per coach.

This means that you get the personalisation that you need to achieve your results.

You will never be “lost” in a session nor will you be unsure of what to do.

However, when training in a small group, you will get the energy, camaraderie and support of training with other like-minded people.

YES!

We know the importance that nutrition plays in achieving your results so we have invested in a fantastic online nutrition system that will teach you how to lose weight whilst still having your favourite foods.

This way, your results are achieved in a sustainable manner which means the results will last.