Start Here - JB Fitness UK

Are you ready to regain control of your health and fitness?

Are you ready to stop wasting your time going from fad diet to fad diet?

Imagine being able to fit your health into your busy lifestyle.

What if I told you that we have developed a programme that will turn your life around and help you to reclaim your confidence back? Regardless of how many times you have tried in the past!

We help men and women in their 30s – 50s lose weight & get in great shape whilst enjoying the process.

Our Fit, Toned & Confident system has been specifically designed for busy men & women who live in Highbury & Islington.

This small group personal training system was initially created because I was tired of seeing people being “cheated” by traditional gyms plus having started as a 1:1 personal trainer, I wanted to create a system & a team, which allowed us to help & reach as many people as possible.

Our Fit, Toned & Confident Program has been developed upon our 3F method for success.


These Are The Three Pillars That Hundreds of Busy Men & Women in Highbury and Islington have used to achieve life changing results:

FITNESS

We engage you in circuit based, weight training sessions to push your body to get toned, lean and healthy fast. This allows to combine both the cardio & resistance based aspects of exercise into one SUPER effective workout. This will help you to increase your strength, improve your metabolism and melt your body fat. Ps weights will NOT make you bulky!

FOOD

We’ll teach and guide you to eat the correct foods and the right amount for your body and goals. We have a fantastic online nutrition system that will teach you how to lose weight whilst still having your favourite foods. This way, your results are achieved in a sustainable manner which means the results will last. Using this system,your energy levels will improve and you will build a beautiful toned physique which elevate you to a higher level of health and confidence.

FOCUS

We meet, coach, guide and keep you accountable to guarantee we achieve your small goals every week until you reach your big goal and solidify it with new, healthy habits and the lifestyle you desire.

Success Stories

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Frequently Asked Questions

Do you train Men & Women Separately?

I have not worked out in a while, will I survive the sessions?

I’m excited but at the same time nervous about joining... should I be?

Do I have to train on the same day each week?

Where are the sessions located?

Is This the same as a class of bootcamp?

Does Our Program Include Nutritional Help?


The Plan

01

GET IN TOUCH

Discuss Your Goals with Us & Let us know how we can help

02

BOOK YOU FREE TRIAL SESSION

Find out what we do, meet one of our coaches & some of the other members whilst having a great first session

03

ACHIEVE LONG LASTING RESULTS

Let us guide & support you to long lasting health & fitness goals whilst helping you make this fit into your lifestyle


Services

  • Small Group Personal Training (Fit, Toned & Confident Programme) – Comprehensive schedule so that sessions take place before and after work, Monday - Saturday
  • 1:1 Personal Training – Off Peak, Mobile

Click on button below Apply for a Free Taster Session.