One of the most common body parts that we hear our members speak about are ABS!!
Yep, our stomachs are an area of our body that we often want lose fat from.
Now whilst we can’t lose fat from our stomach directly, we can most certainly time and strengthen the area.
So check out our ab annihilation video below and add into your next workout for sure!
You’ll be surprised by just how challenging it is 😊
See you soon,
Coach JB, Helping Busy Men & Women In Highbury & Islington