RB

“I started training with James & JB Fitness UK in a bid to lose weight, improve my posture and encourage a new healthy lifestyle.  What I achieved with James’s help has been far more than this! I have lost over 25 pounds, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted.  Our sessions are always hard work but with an element of fun and variety to keep me motivated.  When I thought I couldn’t do something I was never allowed to give in, it was broken down to help me manage it, which always meant that without realising it, I would achieve what I believed to be impossible.

Apart from training sessions, James has also helped with my diet and routine so that I am maintaining my fitness and healthy lifestyle when he isn’t present. I can’t recommend James enough, he has shown me that I can achieve the weight loss I had hoped for, and the frequent text messages or newsletter throughout the week cropping up just when you need it, show his genuine and personable nature, and that he cares about your progress.”