News, Personal Fitness Cardio vs Weights – What’s best for optimal health?Hey,​ How are you? It’s been super busy here, at JB Fit HQ! Now, ... Read More
Client Testimonials, News Sara Succes StoryMeet Sara She was initially encouraged by a friend to try something new, and ... Read More
News One Year!!!We recently celebrated our birthday! One Year!!! 366 days ago (it’s a leap year ... Read More
Personal Fitness Feeling Stuck? Here’s How to Bounce Back in 6 StepsSeptember is here and it already feels like summer is a distant memory as ... Read More
Client Testimonials, News Viv Success StoryMeet Viv Listen to her inspirational story as she speaks about how she changed ... Read More
News, Personal Fitness 9 Benefits of Strength TrainingThere used to be a time when very few adults included strength training in ... Read More
