Are you unsure of what to do when starting a new fitness routine?
It’s that time of year where many of you are thinking about starting over with your health & fitness.
However, you may be unknowingly sabotaging your progress if you’re making any of these 3 common fitness mistakes.
Watch the video below from Paige, your personal trainer in Highbury to see what these mistakes are and what you can do to avoid them..
We hope this helps,
Team JB Fitness UK