The secret ingredient to success.. - JB Fitness UK

The secret ingredient to success..

  • May 10, 2018

There is one reason why most people haven’t yet reached their goals, and it’s a simple one.

It’s something that I’ve struggled in the past, and it just may be the one thing that’s holding you back from your big breakthrough.

That one thing is consistency.

Think about it.

It’s not sexy. It’s not rocket science.

But the difference that separates a fitness star from a couch potato is the consistency with which the former applies to their nutrition and exercise routine.

That’s it!

Look, I know you can exercise and eat right. You’ve done it before!

But a health & fitness plan only works when you consistently stay with it. 

You start, stop, start again, take a few days off, then get back on track.

This inconsistent effort will never lead to a dramatic body transformation!

What if I told you that you’re 5 feet from gold?

That if you simply dug in a little deeper, and stuck with the programme with consistency, you’d finally achieve the big results that you’ve been hoping for all along.

You are 5 feet from gold; That’s right, just 5 feet! Don’t stop now!

The fact is that anyone can stick with a fitness and diet plan for a little while.

Anyone can complete a crazy, unsustainable diet.

Anyone can finish a 14 day detox programme.

Anyone can put in 2 weeks of solid effort.

But it’s those who click into consistency that see the big changes and experience the joy and triumph of real accomplishment.

I want this for you. 

I know that you see how valuable consistency is, and you want to do it, BUT you get off track time and time again.

How do you tap into the consistency you need to make a real improvement in your life?

Look out for my next email which will explain that three steps that will unlock your consistency & lead you to success…

About the Author James Bramwell

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