Tag Archives for " JB Fitness UK "

9 Rules of lean eating

November 16, 2014

*Image sourced from https://jbfitnessuk.fitproconnect.com/Newsletter/11/18/2014 9 Rules of Lean Eating You’d like your eating plan to work for you – to get you the results that you want without

This simple idea changed my life

October 10, 2014

Are you still waiting for the day that you’ll be fit? How many times have we told ourselves that we’ll start living healthy tomorrow? Or next week? After we’ve had just one more pizza dinner