Client Testimonials, Fitness, News

Personal Trainer in Highbury: How Jenna Took Back Control After an Osteoarthritis Diagnosis

Meet Jenna Jenna is a 52-year-old from Highbury who came to JB Fitness UK ...

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Client Testimonials, Fitness, News, Testimonials

How Suma Lost 11kg and Fell in Love with Fitness; Even Though She Wasn’t Sporty

Meet Suma Suma is a 48-year-old from Islington who came to JB Fitness UK ...

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Client Testimonials, Personal Fitness, Testimonials

From Gym Struggles to Small Group Success: Rosanna’s Fitness Transformation

Meet Rosanna Rosanna is a 63-year-old from Highbury who came to JB Fitness UK ...

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News

The forgotten muscle…

Hello again, In our last blog post, we spoke the importance of strength training ...

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Fitness, News

Strength Training to Prevent Muscle loss

Hey, Ever noticed how quickly muscle slips away when life (or lockdowns;yikes) gets busy? ...

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