News, Personal Fitness January Blues?Hey How’s your start to the new year been? Traditionally, this is the part ... Read More
News, Nutrition, Personal Fitness 5 Ways To Get Fit FastHey​​, It’s been a busy couple of weeks at JB Fitness UK but we’re ... Read More
News, Personal Fitness To scale or not to scale When working towards a fat loss goal the question arises of how to best ... Read More
News, Personal Fitness What’s holding you back? Part 2Hey,I wanted to follow up from our previous blog post about “what’s holding you back?” ... Read More
News, Personal Fitness Whats holding you back? Part 1Hey, I hope you’re having a great start to year so far? How have ... Read More
News, Personal Fitness 21 Reasons Not To Join a Gym in January…Don’t skim over this article… because I’m writing just to you today. I understand ... Read More
