Tag Archives for " personal trainer highbury fields "
How to Set and Achieve Your Health & Fitness Goals for 2025
January 2025 is here! Woah – and you know what that means, New Years Resolutions will be everywhere we turn. So here’s our guide to help make 2025 your best year yet: How to Set and Achieve
Continue readingCardio vs Weights – What’s best for optimal health?
Hey, How are you? It’s been super busy here, at JB Fit HQ! Now, when it comes to fitness, there’s often a debate: cardio or weights? At JB Fitness UK, we say: why not both? These two forms
Continue readingSara Succes Story
Meet Sara She was initially encouraged by a friend to try something new, and has been amazed by the results – feeling stronger, fitter, and losing 5 kilos in the process. She shares how she’s changed
Continue readingIt’s Official, We’re moving 🤯
It’s OFFICIAL!! We’re moving to our own Personal Training Studio in Highbury 🙌🥳 Since 2013 we’ve been successfully helping the people of Highbury &
Continue readingThinking About Running
Hey, We have a special guest writing our blog this week. JB Fit UK Coach Gemma is our special guest writer for this week & the theme is running! Hey, It’s coach Gemma here 😊 Some
Continue readingFree Gift For Your Holiday ⛱
Hey, How are you? ☀️Summer is officially here, both at home & abroad ☀️ And don’t you hate it when you come back from holiday and feel like you need another
Continue reading2022 Challenge
For Highbury & Islington Women who want to transform their health & fitness while getting the physique they’ve always wanted with our ‘30 Day 2022 Challenge!’ Click the link to find
Continue readingRuth Success Story
Listen To How Ruth dropped 2 dress sizes & lost TWO stone, became stronger & found a routine that fitted around her lifestyle.. Being a busy worker in central London with an active social
Continue readingFeels Good, doesn’t it..
Hey, It feels good, doesn’t it? There is incredible power in your daily habits. Your habits quite literally mold our body, our health and our accomplishments in life. And
Continue reading5 steps for success in a pandemic
Hey, How are you? Lockdown 2.0 is here❗️❗️ Yesterday, we delivered our last in person sessions until December and we have pivoted our whole timetable back online
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