fitness over 50 Archives - JB Fitness UK

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Client Testimonials, Personal Fitness, Testimonials

From Gym Struggles to Small Group Success: Rosanna’s Fitness Transformation

Meet Rosanna Rosanna is a 63-year-old from Highbury who came to JB Fitness UK ...

Fitness, News, Personal Fitness

GLP-1: Our honest take, after working with real clients

Hey, So, at the start of the year, I was out in the US, ...

The forgotten muscle…

Hello again, In our last blog post, we spoke the importance of strength training ...

Client Testimonials, News, Testimonials

How Amanda Found Strength, Support, and a New Routine with JB Fitness UK — A Personal Trainer in Highbury That Feels Like Home

Meet Amanda Amanda is a 59-year-old retired woman from Highbury who came to JB ...