This simple idea changed my life - JB Fitness UK

This simple idea changed my life

  • October 10, 2014
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Are you still waiting for the day that you’ll be fit?

How many times have we told ourselves that we’ll start living healthy tomorrow? Or next week?

After we’ve had just one more pizza dinner and one more lazy day on the couch…

Then we’ll commit to eating right and exercising regularly, right?

It’s time to realise that this line of thinking is a sneaky little trap.

One that fools all of us at one point or another!

You see, when you put off healthy living to some designated day in the future, you’re putting the responsibility of change on your future self. Tricky, since your future self doesn’t even exist yet.

Only you, in the present moment, are capable of making amazing change happen.

Being fit, healthy and lean is the result of thousands of healthy choices – all made in the present moment.

So give your future (fictional) self a break and start making real, tangible progress towards your goal – right now, in this moment.

Begin right now by calling or emailing today to get started on an health and fitness program that will enhance your life and bring your goals from fantasy to reality.

We love to help and all of our personal trainers in London love nothing more than giving an outstanding service.

JB Fitness UK

Outstanding service. Life changing results.

About the Author James Bramwell

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