Tag Archives for " wedding north london "

How effective are 10 minute workouts?

December 14, 2014

The latest trends in fitness are leaning toward the ‘shorter is better’ philosophy…but do dramatically shortened workouts really get the job done? No one can deny that the days of spending hours

Have you ever complained about the size of your thighs?

November 18, 2014

Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper, inner thigh area. I’m often asked how to quickly and easily