Personal Training North London Archives - Page 2 of 2 - JB Fitness UK

Tag Archives for " Personal Training North London "

Jo Success Story

  • October 3, 2019

Listen to Jo’s successful and ongoing journey with JB Fitness UK over the last 3 years. Having tried countless local fitness companies over the years, Jo has finally found somehwere to call

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No Time To Workout?

  • July 16, 2015

The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy. Between getting to and from work, balancing responsibilities

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How effective are 10 minute workouts?

  • December 14, 2014

The latest trends in fitness are leaning toward the ‘shorter is better’ philosophy…but do dramatically shortened workouts really get the job done? No one can deny that the days of spending hours

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Are you unsure about what works best when trying to get fit?

  • November 25, 2014

We’re here to warn you of the 5 myths that most people fall for. Don’t waste your time on these: Myth #1: Take diet pills to boost your effort. It’s so tempting! The commercials make

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Have you ever complained about the size of your thighs?

  • November 18, 2014

Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper, inner thigh area. I’m often asked how to quickly and easily

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9 Rules of lean eating

  • November 16, 2014

*Image sourced from https://jbfitnessuk.fitproconnect.com/Newsletter/11/18/2014 9 Rules of Lean Eating You’d like your eating plan to work for you – to get you the results that you want without

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This simple idea changed my life

  • October 10, 2014

Are you still waiting for the day that you’ll be fit? How many times have we told ourselves that we’ll start living healthy tomorrow? Or next week? After we’ve had just one more pizza dinner

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