Personal Training North London Archives - JB Fitness UK

Tag Archives for " Personal Training North London "

Free Gift For Your Holiday ⛱

  • September 2, 2022

Hey, ​How are you? ☀️Summer is officially here, both at home & abroad ☀️ And don’t you hate it when you come back from holiday and feel like you need another

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How To Feel Significantly Different in 7-10 Days

  • July 31, 2022

Hey, ​How are you? Isn’t it crazy how much can change in 7 – 10 days. This time last week we were all talking about heat wave that struck the UK at the start of that week and

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2022 Challenge

  • January 19, 2022

For Highbury & Islington Women who want to transform their health & fitness while getting the physique they’ve always wanted with our ‘30 Day 2022 Challenge!’ Click the link to find

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Ruth Success Story

  • September 14, 2021

Listen To How Ruth dropped 2 dress sizes & lost TWO stone, became stronger & found a routine that fitted around her lifestyle.. Being a busy worker in central London with an active social

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Have You Gained Lockdown Pounds?!

  • August 18, 2020

Hey, It’s been another great start to week here at JB Fit HQ (online and in person)😃 ​So a couple of quick questions… Have you gained some pounds during lockdown?  Did

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Control The Controllable

  • March 18, 2020

Normality seems to be out of the window as the news develops a new headline every single day! From the lack of loo roll, to hand sanitisers, working from home and the government making massive statements

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Strong is the new healthy ⁉️

  • February 15, 2020

There used to be a time when very few adults included strength training in their fitness routine.  It was thought of as extreme, unnecessary, reserved for body builders and even dangerous.  So

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Metabolism🤔⁉️

  • February 10, 2020

Metabolism🤔⁉️ What is it.. How does it work How do we measure it.. And where does exercise figure in the equation.. Listen to coach JB, your personal trainer in Highbury,

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Jo Success Story

  • October 3, 2019

Listen to Jo’s successful and ongoing journey with JB Fitness UK over the last 3 years. Having tried countless local fitness companies over the years, Jo has finally found somehwere to call

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No Time To Workout?

  • July 16, 2015

The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know we are all busy. Between getting to and from work, balancing responsibilities

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