Client Testimonials, Fitness, News, Testimonials

How Suma Lost 11kg and Fell in Love with Fitness; Even Though She Wasn’t Sporty

Meet Suma Suma is a 48-year-old from Islington who came to JB Fitness UK ...

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News

The forgotten muscle…

Hello again, In our last blog post, we spoke the importance of strength training ...

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Client Testimonials, News, Testimonials

How Amanda Found Strength, Support, and a New Routine with JB Fitness UK — A Personal Trainer in Highbury That Feels Like Home

Meet Amanda Amanda is a 59-year-old retired woman from Highbury who came to JB ...

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News, Personal Fitness, Testimonials

From Uncertainty to Strength: How Ella Found Her Fitness Groove in Highbury

Meet Ella Ella is a busy, 44-year-old Mum & entrepreneur from Highbury who came ...

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News, Personal Fitness

Cardio vs Weights – What’s best for optimal health?

Hey,​ How are you? It’s been super busy here, at JB Fit HQ! Now, ...

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