Listen To How Ruth dropped 2 dress sizes & lost TWO stone, became stronger & found a routine that fitted around her lifestyle..
Being a busy worker in central London with an active social life & not knowing what to do in the gym or where to start, Ruth came to us for some help.
This meant that our Fit, Toned & Confident programme was perfect for her!
Listen below to learn more about how we helped..
Music By: Ikson – Last Summer