September 10

Plank Your Way To Success

Hey people,

We’re back with a great video from Coach Paige 😃🙌

Here she takes you through 4 plank variations to help strengthen your core, reduce back pain and some up your workouts.

Watch below and get planking:

Coach JB & Team JB Fit UK – Your Personal Trainers in Highbury Helping You to become Fit, Toned & Confident 

PLUS: Whenever you’re ready… here are THREE ways I can help YOU with your health & fitness:

1. Check out our free workout guide:

If you need some extra support & motivation to get you through, we have a free guide for you here:

https://jbfitnessuk.com/free-home-workouts/​    â€‹

2. Join our 30 Day Challenge.

​In short, we believe that we can help you to awesome results during lockdown and beyond – whilst helping you mentally through these crazy times.​​

Let me know if you wanted to find out more 

3. Suffer from Cravings?

Download my 15+ page FREE PDF on this subject and I’ll show you how to eliminate cravings for good!

Click here​ 


Tags

highbury personal trainer, Personal Trainer Highbury, personal trainer highbury fields, personal trainer in highbury, personal trainer islington, Personal Trainer North London, Personal Training Highbury, personal training in islington, Weight loss in highbury, weight loss north london