Plank Your Way To Success

Hey people,

We’re back with a great video from Coach Paige

Here she takes you through 4 plank variations to help strengthen your core, reduce back pain and some up your workouts.

Watch below and get planking:

Coach JB & Team JB Fit UK – Your Personal Trainers in Highbury Helping You to become Fit, Toned & Confident

PLUS: Whenever you’re ready… here are THREE ways I can help YOU with your health & fitness:

1. Check out our free workout guide:

If you need some extra support & motivation to get you through, we have a free guide for you here:

2. Join our 30 Day Challenge.

In short, we believe that we can help you to awesome results during lockdown and beyond – whilst helping you mentally through these crazy times.

Let me know if you wanted to find out more

3. Suffer from Cravings?

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