Plank Your Way To Success - JB Fitness UK

Plank Your Way To Success

  • September 10, 2020

Hey people

We’re back with a great video from Coach Paige 😃🙌

Here she takes you through 4 plank variations to help strengthen your core, reduce back pain and some up your workouts.

Watch below and get planking:

https://www.facebook.com/jbfitnesslondon/posts/3215793988501674

Coach JB & Team JB Fit UK – Helping busy Men & Women in Highbury to become Fit, Toned & Confident 

PLUS: Whenever you’re ready… here are THREE ways I can help YOU with your health & fitness:

1. Check out our free workout guide:

If you need some extra support & motivation to get you through, we have a free guide for you here:

https://jbfitnessuk.com/free-home-workouts/​    ​

2. Join our 30 Day Challenge.

​In short, we believe that we can help you to awesome results during lockdown and beyond – whilst helping you mentally through these crazy times.​​

Let me know if you wanted to find out more 

3. Suffer from Cravings?

Download my 15+ page FREE PDF on this subject and I’ll show you how to eliminate cravings for good!

Click here​ 

About the Author James Bramwell

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