What is it..
How does it work
How do we measure it..
And where does exercise figure in the equation..
Listen to coach JB, your personal trainer in Highbury, as he answers all of your questions about metabolism whilst dispelling any of the myths you may have heard over the years!
To Your Success,
Coach JB & Team JB Fit UK – Your Personal Trainers in Highbury Helping You to become Fit, Toned & Confident