Mastering Your Menopause

James Bramwell - Founder & Head Coach

We are here to help SAFELY lose fat, you gain confidence, increase health, boost energy, tone up your whole body and get fitter than you’ve ever been.

Our trainers and coaches have years of experience which will help you achieve incredible results during the 4 weeks.

Our formula for health and fat loss has been proven on hundreds of clients JUST LIKE YOU.

By combining fun, safe, intense training sessions along with a comprehensive individualized nutrition program and lifestyle support, we will get you fitter, leaner, happier and healthier than you’ve ever been.

Find out more about how we can help YOU today.