Hip Pain?!

Hip Pain‼️

This is a common complaint we hear amongst our members when they first join us.

Typically, they sit at their desks for hours on end & these leads to the multiple aches and pains that we all hear about, including pain in their hips.

So listen to coach Paige, your personal trainer in Highbury, as she details 4 stretches that will help you reduce your hip pain and have you feeling years younger in no time.