My name is Deb & I recently turned 55. I was recently diagnosed with arthritis of my lumbar spine. The combination of celebrating a significant birthday, my enduring medical situation & being far too many kilos over-weight, forced me into finally taking responsibility for being fitter & healthier.
I am so lucky to have found JB Fitness UK. James is my personal trainer and comes to my home 3 days a week. He is the consummate professional. He is totally reliable, designs programs specific to my needs, knows about and works with my strengths and weaknesses and invests in me as a whole person.
He constantly challenges me through a varied, interesting and fun filled training program. In fact he works me very hard! But at the same time he is respectful, gentle and kind. He genuinely wants me to succeed. James is an integral part of my life long fitness journey. James makes contact with my physiotherapist so that there is consistency regarding ongoing assessment and treatment.
I have now been working with James for 9 months. I have lost over 39 pounds and feel fantastic. I am stronger, healthier and much happier. I have worked with many trainers over many years, none compare. I highly recommend James and JB Fitness UK to anyone interested in investing in their health and fitness